Most popular foods in the UK

Health and nutrition are crucial to our overall wellbeing. We all need to make an effort to stay in good health and take care of ourselves in order to live a happy and fulfilling life. Sadly, in today’s world, it feels like we’re constantly bombarded by information on how we should be living our lives.

It can be hard work to sift through all the noise and find what you need when it comes to your health and nutrition. Thankfully, there is a ton of great information out there for us! Here are some of the best blogs about health and nutrition from across the UK for 2021.

Blogs for holistic living

The Healthy Peace is a blog for people who live a holistic lifestyle and love their yoga, zen or whatever it is that’s holding them down. This blog focuses on a great variety of topics that include tips for living a healthy life, coping with stress, practicing gratitude, supporting Health and Nutrition in their communities and so much more.

Every topic and idea it discusses is supported by some quality, inspiring words from personal experience. If you enjoy reading this blog, then make sure you head over to its Facebook page, too! To me, the Honest Eating website is a shining example of how far you can go when you stay true to yourself and your own convictions.

Recipes and health food

London Health Nutrition.com is an award-winning blog full of inspiring recipes and great health and fitness advice from dietitians. While it may not be the most original blog in the world, it has a huge following and is the ultimate source for recipes from chefs and nutritionists. Ben Lomond is a well-known Health and Nutrition blog which features healthy recipes, fitness tips and a host of other interesting Health and Nutrition content.

The Most popular foods in the UK are not always the healthiest. For example, bacon, eggs, and butter are some of the top choices. However, they’re not recommended for people.

Healthy Life and Fitness has a number of easy, tasty and delicious recipes for healthy living. While the blog may lack some of the superlatives that Health & Fitness have, it has a huge following and shares a wealth of health and nutrition information. Adopt Health uses Instagram to help people with diabetes get their lives back on track through plant-based cooking.

Healthy eating and lifestyle

Nutrition Revolution: Known as the ‘Nourishing Network’, this blog focuses on advice and information for holistic health and well-being. They have a well-rounded team of expert health and nutritionists. They are also associated with big name brands like Bob’s Red Mill and Kwikpan.

Nutritionist – For Real: This blog features a range of  Health and Nutrition advice from leading experts in the industry. The team is extremely thorough, clear, and compelling in their writing. Vitamin Angel: This site features information on a variety of subjects, from cooking and baking to Health and Nutrition around us. Their team is all about natural, organic, and unprocessed foods.

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Exercise and fitness

Best UK Fitness Blogs

Blisters and Bags

SkinnyWhale.com

WeFitExercise.com

MasteringTheYogaBody.com

RunningForTheHeavens.com

YogaGlow.co.uk

Prevention and Health

Best UK Prevention and Health Blogs

JG-Wellness.com

Greatist.com

BakerDaily.co.uk

HealthDigest.co.uk

Healthline.com

WholeHealthLiving.co.uk

MedMentor.com

RESTORE_Health.com

Food and nutritional health

Best UK food and nutritional health blog

KitchnHealth.com

CulinaryLight.com

Food4Health.com

MichaelPate.co.uk

Take5Cooking.com

Nutrition

Best UK nutrition and food blog

BodyimagebyMorgen.co.uk

Healthygeeks.co.uk

nutritiousus.com

DanielIantu.com

smarthubby.com

jessicaseeb.com

queenofhealth.co.uk

MacaEatMilk.com

Happy To Be Me.co.

Mental health and wellbeing

If you’re in a funk, or just struggling with mental Health and Nutrition issues, these blogs will help you with finding solace and support. The Best of British blog. A great way to find out about, and to share, great British food and products. These blogs are all owned by experienced, passionate bloggers who genuinely love British products.

Tips and Tricks (Toby’s Library). More of a reference and info resource than a blog, this blog is written by Toby from the TV series ‘All Sticks and Stones’.

The Food Fight, a blog about living as a vegan with some recipes thrown in. There are also guest posts from vegan chefs to give you some inspiration. the unhealthymama.com The blog is a foodie’s delight! There are incredible food reviews and pictures of the best food going.

Beauty and weight loss

Shelley is one of the UK’s leading fitness influencers and strength trainers. Having worked with the NHS and the British Army, she has an incredible amount of experience. She has shared her weight loss story with her blog, skyscaleblog, and her YouTube channel. Kylie has been a strength coach for many years, working with elite athletes like Ed McKeever and Richie Power.

Her blog focuses on strength training, as well as a healthy lifestyle and what she eats. Lucy was crowned the UK’s ‘Fittest Woman of the Year’ in 2010. She now coaches some of the biggest names in sport.

Blogs with a focus on children

You can count on these blogs to have the best information about childhood nutrition and diet. And if your child is under the age of 5, they need a blog too! (I just call mine iMilk & Honey). Bodybuilders like to workout hard, so you can count on these blogs to offer excellent information on health and nutrition for bodybuilders. Practical advice for vegans, vegetarians and non-meat eaters.

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The UK food industry is one of the biggest in the world. With this in mind, it’s no surprise that there are many top food companies in the UK. If you’re looking to buy or invest in a company, make sure you do your research. These are Top 10 Food Companies in UK for 2021 according to Euromonitor International.

Whether you’re looking to explore vegetarianism, find recipes for new-to-you foods or find health-conscious advice for your vegan friends, there’s a site for you! For other health and nutrition blogs around the world, check out our Ultimate List.

Parenting blogs

They write about everything that the modern parent will have to deal with. From pregnancy to sleep training and educating toddlers about all the things you should never say to kids. Their experience with twins and trying to juggle life as a parent with their own careers and day job are well documented. Roam is another great blog with an impressive reach. This is a great place for parents to find parenting inspiration.

Through detailed articles about parenting, learning to live with toddlers, the latest toys and gadgets for kids and even education in the classroom.

Health tips for children

Mums are always on hand to share their knowledge with their children. You can read about lots of different topics from healthy eating to fitness and living a balanced lifestyle. Whatever topic they cover, the blogs in this section of the list are all worth checking out.

Our skin is our largest organ and is crucial to our overall Health and Nutrition. It can help fight off germs, stay hydrated and look youthful for years to come. The blogs in this section of the list deal with all aspects of skincare. Check them out for tips on how to look after your skin. Not only are there a ton of excellent blogs about health and nutrition, but there’s also a huge selection of great nutritional books for sale.

Advice for parents on feeding their kids healthy food

Advice for parents on eating well for their families in schools, Inspirational Aussie blogger does Vegan Christmas. The Health and Nutrition benefits of lentils. The beauty of kale. Beauty products with anti-ageing ingredients. 10 of the best nutritionally balanced foods on the high street

A tasty alternative to pasta. The food that feeds a healthy, active lifestyle. The benefits of oily fish. Why we need to eat healthier in later life. The easiest way to turn foods into a health boost 25 ultra-healthy snacks you can buy at Lidl for less than Rachael Bradford is a British writer, blogger, and television presenter who writes for Women’s Health and Nutrition.

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